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Caprese Chicken Quinoa Bake

admin, April 17, 2024April 17, 2024

Give dinner an upgrade with Caprese Chicken Quinoa Bake: a protein-rich take on the refreshing Mediterranean classic! Made with flavorful ingredients like marinara sauce, mozzarella, basil, and more.

A refreshing and filling entree

What’s more refreshing than a caprese mozzarella and tomato combo? For me, nothing! I love caprese dishes so much that I decided to whip one together using a bit of added protein and carbs.

And with that, caprese chicken quinoa bake was born! This dish loads in everything good about caprese salad: mozzarella, tomatoes, and basil, and adds in chicken, quinoa, and marinara sauce for extra protein and flavor.

It’s everything you’d want in a chicken quinoa casserole, and then some!


Caprese Chicken Quinoa Bake

Prep: 10 ; Cook: 50 ; Total: 1 hour
Yield 10 servings

Ingredients

  • 3 small chicken breasts (4 cups chopped)
  • 1 1/4 cup dry quinoa
  • 2 1/4 cup chicken broth
  • 1 cup spinach
  • 2 cups marinara sauce (I used Victoria’s jarred sauce)
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp oregano
  • 1 tsp garlic powder
  • 1/2 cup grated parmesan cheese
  • 16 oz log mozzarella, sliced
  • 2 large beefsteak tomatoes, sliced
  • fresh basil

Instructions

  1. Preheat oven to 400F and line baking sheet with parchment paper.
  2. Rinse quinoa, then transfer to saucepan, cooking according to package directions but using chicken broth instead of water.
  3. While quinoa is cooking, cook your chicken. I always bake my chicken for 20 minutes at 400F for perfectly juicy breasts.
  4. Once quinoa and chicken are cooked, lay the quinoa into bottom of a 9×13 casserole dish.
  5. Sprinkle spinach on top. Then add cubed chicken on top.
  6. Pour on sauce, then add salt, pepper, oregano, garlic powder, and parmesan cheese. Mix in casserole dish until well combined.
  7. Add alternating slices of mozzarella and tomatoes to the top.
  8. Bake for 30 minutes at 400F, then top with fresh basil before serving.

Author: Paula

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hey there!

I’m Erin. Creator of Delish Recipes, a food blog with delicious and easy healthy recipes that will leave you feeling good. We’ve got everything from wholesome baked goods to comforting savory dishes. I can’t wait to see what you whip up!

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